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News Icon 2/8/2023

Happy Super Bowl Season!

For many in the United States, the Super Bowl is more like a holiday than a sporting event. With so much excitement and anticipation after months of watching (and possibly crying over) our favorite team finally culminating in a great game, spectacular halftime show, and a parade of hit-and-miss commercials.

But most importantly: it’s really about the snacks.

Your viewing party is sure to be penalized if you haven’t perfectly strategized your starting snack lineup. And since you’ve committed to cutting back on meat, dairy, and eggs, chicken wings are likely off the table. (Did you know Americans eat enough chicken wings on Super Bowl Sunday to circle the Earth 3 times? The chickens thank you for saying no to factory farms.)

So in light of all that, we’re here to coach you through some creative ideas to prevent your hungry guests from throwing a flag on the play. Ready? Hut Hut, SNACK!

Buffalo Cauliflower Wings

Buffalo-cauliflower-wings-gluten-free-2 SWEET SIMPLE VEGAN.jpg
Credit: Sweet Simple Vegan

We're getting this one out of the way right from the start! Not only was buffalo cauliflower one of the trendiest foods of 2018—but it's also delicious. With these, your guests won't even remember what chicken wings are.

Prepared Plant-Based Meat

fruffalo wings @COLLARDCOWGIRL.jpg
Credit: @collardcowgirl

If you want to lighten your workload, pick up some pre-made options from the grocery store! Several brands available nationwide make plant-based wings, breathing new life into the sports bar favorite. (Plus, be on the lookout for plant-based corn dogs—yum!)

Southwest Roll-Ups

Southwest Roll Ups Veggie Inspired
Credit: Veggie Inspired

Everyone loves finger sandwiches, right? Stay veg-forward with these southwest roll-ups. They're sure to be a slam dunk! (Oops, wrong sport...)

Fried Pickles

Fried Pickles Veganosity
Credit: Veganosity

Salty, savory, acidic. What's not to love?! Get your crunch on with this fried pickles recipe. (We suggest making a lot of these.)

Spinach Artichoke Dip

spinach artichoke FORKS OVER KNIVES.jpg
Credit: Forks Over Knives

Dips take center stage at social gatherings (or at least they should). Satisfy everyone with this creamy, salty, delicious spinach artichoke dip recipe! Pro-tip: add some toasted breadcrumbs on top.

Jalapeno Popper Mac and Cheese

Jalapeno mac and cheese 2.jpg
Credit: Choosing Chia

We know we already told you about this jalapeno popper mac and cheese recipe, but here it is again, just in case you missed it last time. It's too perfect for Game Day not to share again!

Meatless Meatballs

Plant Based Meatball Wholefully
Credit: Wholefully

Whether eaten with a fork, toothpick or piled on a sub, plant-based meatballs can be filling and delicious. Pick up some ready-made rolls and some plant-based mozzarella and you're sandwich game will wow the crowd. (Bonus: this recipe is gluten-free!)

Fried Pasta Chips

Fried Pasta Delish
Credit: Delish

Wait, what?! You read that right. It's pasta, but also chips. (GAMECHANGER!) Stick with plant-based parm or nutritional yeast, and these are sure to impress your plant-based, Italian food aficionados.

Vegetable Platter

veggie platter ITS A VEG WORLD AFTER ALL.jpg
Credit: It's A Veg World After All

These platters are easy to make and a great way to bring some healthy options to the table! (Not that we think that's necessary—it is the Super Bowl, after all.) But that doesn't mean you shouldn't think about how to make one like a pro! Or keep it simple and grab a pre-made platter that comes with plant-based ranch.

Baked Potato Skins 

Baked Potato Skins Curious Chickpea
Credit: Curious Chickpea

These simple, handheld appetizers are tried-and-true staples. And potatoes are a plant-based eater's best friend! (Well, at least in our playbook!)


Doritos THILLIST.jpg
Credit: Thrillist

Speaking of keeping it simple, you have to have plenty of different pre-packaged munchies to keep everyone happy. Luckily there are plenty of tasty plant-based options, chips and snack mixes that come in a variety of flavors, from sweet and spicy chili to barbecue.

Creamy Onion Garlic Dip

Creamy Garlic Onion Dip A Virtual Vegan
Credit: A Virtual Vegan

We all know this one. But did you know it could be so easy to make plant-based? Think of all the chip and dip flavor combinations!

7-Layer Dip

7 layer dip MINIMALIST BAKER.jpg
Credit: Minimalist Baker

Dips on dips on dips on dips! We love dips.

Tofu Tacos/Taco Bowls

Taco Bowls Bon Appetit
Credit: Bon Appetit

Whether to make these handhelds or super bowls (wink!) is up to youbut either way, they'll be delicious. Every game day deserves a taco moment, coach!


The-Best-Damn-Vegan-Nachos MINIMALIST BAKER.jpg
Credit: Minimalist Baker

A sports classic that needs no further explanation, really. Who doesn't love nachos?

Tater Totchos

Tatertachos Edgy Veg
Credit: Edgy Veg

These tater totchos also need no further explanation. But did we maybe just blow your mind?


Guacamole ALLRECIPES.jpg
Credit: Allrecipes

If you have nachos, you need guac. For this all-around crowd-pleaser, it's easy enough to find a ready-made version at the store. For those that would rather make it at home, use this simple recipe!

BBQ Jackfruit Sliders

BBQ Jackfruit Sliders TASTY.jpg
Credit: Tasty

In the mood to get really creative? Break these out at half-time to go full-on showstopper!

Instant Pot Chili

Instant Pot Chili Acouplecooks
Credit: A Couple Cooks

Homemade chili doesn't have to be hard, especially if you have an instant pot! Cozy and comforting, chili is a perfect food to stay warmed up for the game. Plus, heat up some frozen French fries and shredded plant-based cheese and wham! You can have chili cheese fries with minimal effort. 

Buffalo "Chicken" Dip

Credit: FromMyBowl

In case you have no interest in wings but still want that buffalo goodness, check out this sensational buffalo "chicken" dip recipe! There are a variety of buffalo dip recipes out there that use cauliflower, chickpeas, or jackfuit—so don't be afraid to make a few. 


With these plant-based options on your roster, you're ready for the big league! Send us photos of your plant-based spread by using #EatPlantsForAChange and tagging us @CompassionUSA on Instagram, Facebook, and Twitter!


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